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Indwara zisanzwe

Twese twifuza kugira ubuzima bwiza, ariko kubwa mahirwe make indwara zikaza. Iga uko wamenya ibimenyetso n’ingaruka z’indwara cyangwa uko wasuzuma indwara hacyiri kare n’amahirwe yo kuyivuza igakira.

Ibuka, ubwirinzi bwa mbere bw’indwara iyo ari yo yose ni ukuyimenya. Ukanze ku kamenyetso ko hasi, uri gutera intambwe ya mbere kandi yingenzi. Menya byinshi.

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